Emily Katy

Learning to navigate life as a young autistic woman with ADHD
and lived experience of mental illness

Recent Blogs

About me

“I talk about all things autism and mental health, while sharing stories of learning to navigate the world as a young autistic adult.”

My name is Emily. I am a young autistic woman with ADHD. I talk about neurodivergence and mental health, and I am the Sunday Times Bestselling author of ‘Girl Unmasked: How Uncovering My Autism Saved My Life.’

I've struggled with my mental health since the age of 13, which led to me being sectioned aged 16 on a children’s mental health unit. I was diagnosed with autism just before my 17th birthday and ADHD at the age of 21. I began tweeting about my experiences shortly after my autism diagnosis, and discovered a whole online community of wonderful autistic people and…